About 2gether Wellness
2gether Wellness offers two services; counseling and consulting. I believe in the power of individuality and understand that each individual's path to well-being is different. Whether you're navigating anxiety, depression, relationship issues, trauma, stress management or seeking personal development, 2gether Wellness is here to support you. I provide a confidential space where you can freely express your thoughts and emotions knowing that you're met with understanding and support.
Take the first step towards a brighter future by scheduling an appointment with our dedicated therapist today. Your well-being is our priority and we're here to help you embrace your journey towards wellness.
Counseling
2gether Wellness Counseling services are designed to provide personalized support, assisting you navigating life's challenges and achieve personal growth. With an experienced and compassionate therapist, we are dedicated to guiding you on your journey towards a happier, healthier you.
Approaches we use:
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Strength Based
- Person Centered
- Mindfulness
- Grief Therapy
Consulting
As a dedicated professional in the field of geriatrics, Sophie specializes in supporting families through the complexities of navigating the healthcare and social services system. With ten years of experience, Sophie's work focuses on ensuring elderly individuals receive the care and support they deserve while alleviating the stress and confusion often associated with managing their needs.
Sophie is passionate about empowering families with the knowledge and resources they need to make informed decisions about their loved ones' health and well-being. Whether it's assisting with long-term care planning, advocating for better healthcare services, or providing emotional support during challenging times, Sophie is committed to delivering compassionate guidance every step of the way.